We Are a Family Owned Martial Arts School Since 1994

Building Our Community One Black Belt at a Time

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Black Dragon Martial Arts & Fitness Programs for Teens and Adults that will teach you life saving self-defense skills & change the way you look and feel about yourself!

Whether you’re looking to get into the best shape of your life, learn effective self-defense skills, get hands-on training in martial arts, or all of the above, Black Dragon Martial Arts of Norwich has programs specially designed for teens and adults. We cater to guys and girls of all ages and skill levels, so no matter what your goals, we can help you achieve them.

  • Intense workouts that burn fat and build sculpted muscle
  • Increased energy and stamina
  • World class training in martial arts, fitness and self-defense
  • Fun and excitement with every class

What Will You Learn?

Our classes are designed to help you develop a range of important martial arts and self-defense skills. You’ll learn how to protect yourself and your loved ones, while mastering a range of important striking skills and grappling skills.

We offer a wide range of martial arts programs and styles whatever your goals are. There is something for everyone!


Our Adult Programs Include:

Adults Martial Arts

  • For ages 14 and up. We all need some “me” time. Enter this class with an open mind and empty hands. You will learn practical self defense techniques. Set goals for a better mind and body. As with all our classes at Black Dragon Martial Arts Academy, you will sweat. Come prepared to learn life skills as well as feel muscles you never thought you had.

Private Lessons

  • Private lessons are scheduled at your convenience and based on availability. These lessons are beneficial on their own or in addition to group classes. (Private Lessons are 1:2 Instructor to Student Ratio Max)

Get Taught by the Best

Black Dragon Martial Arts of Norwich has a team of professionals on hand to teach you all the skills you need to succeed. Our staff is filled with professionally trained martial artists who are committed to helping you grow physically, mentally, and emotionally.

You’ll get the comfort that comes with knowing you’re being trained by the very best, so you can enjoy safe, proper instruction that helps you be better and avoid injuries.

As you master the martial arts training, you’ll probably also find that you have more self-discipline, higher self-esteem, and a fiery spirit that drives you to be your very best, day in and day out.

The Best Decision You’ll Ever Make

Are you ready to challenge yourself so you can grow physically, mentally, and spiritually? If so, the staff at Black Dragon Martial Arts of Norwich is ready, able, and willing to help you achieve your goals.


Call 860-892-5425 today to learn about our special offers!